I read on some forums that others ear with their aligners on because it was advised to them. They were told to ONLY remove the aligners to clean and brush. So it means you eat and drink with them in, then remove, brush and clean. Is there someone here told the same?
I was always told not to eat with the aligners. It’s thin so I think it will damage or crack your aligners. You can only drink water while wearing it. You can’t even drink soda or any colored drink with it.
Well, there’s a reason why it is advised to wear the aligners for 22 hours a day. the 2 hours are for eating and brushing your teeth. and also, I don’t think you cant chew correctly when you have your aligners in. You won’t be able to incise or grind your food well.